Well after a long 2 month break I've finally started Kendo again. One thing I've learned from this is NEVER stop any form of intensive exercise 'cause when you start again your muscles hate you. The funny thing is the only way to make my arms and legs stop hurting is to do more Kendo, which makes it worse. WTF!
Of course someone who shall remain nameless hit me about 50 times in the right arm by my elbow today and a nice bruise is forming. Right elbow != Kendo target.
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1 comment:
elbows are for hitting, wuss
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